Hitting an Ideal Weight
Dec 19th, 2007 | By Jonathan Golob | Category: Weight LossSince moving to Seattle I’ve gained thirty pounds. On my slight five-foot-ten frame, that represents about a fifth more of me since 2001. How did that happen? Very slowly, and with both fat and muscle gains contributing. Arriving at 135 pounds to Seattle, I was close to being underweight, my BMI above 18.5. Now at […]